Online Psychotherapy 

Provided by a licensed professional at your convenience 

There is no longer a need to stress over traveling to an office or being stuck in traffic. You can receive therapy from the comfort, privacy, and safety of your own home or car. We provide online therapy to those residing in the states of Tennessee or California. Our telehealth services are provided via a secure HIPAA compliant portal.

Modalities/Techniques used: Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Deep Breathing, Holistic, Humanistic, Integrative, Interpersonal, Mindfulness Based Stress Reduction, Motivational Interviewing, Multicultural, Person-Centered, Solution Focused, Strength-Based, Therapeutic/Mindful Movement 

Walk & Talk Nature Therapy 

For those local to the Signal Mtn or Chattanooga, TN area 

Walk & Talk Nature Therapy is exactly what it sounds like – you get to meet with your counselor out in nature, go for a walk, & talk about what’s on your heart & mind.
Benefits of a Walk & Talk session: it’s grounding, being in nature automatically reduces stress, you get to breathe in fresh air, it can be less intimidating to talk about life when you’re not looking someone face to face, it gets you out of the house/office, being outside boosts creativity, & its good for the body, mind, & soul. 
This can also be especially helpful for those who experience social anxiety. You will be supported with a calm counselor by your side, who will gently guide you on how beneficial being yourself can be in public spaces.

Biblical Counseling 

For those curious about how God’s wisdom & loving kindness applies to their life.

Biblical Counseling is the process where the Bible, God’s written Word to mankind, is individually tailored to a person or persons who are struggling under the weight of life’s problems and difficulties. It is a unique form of counseling that focuses on the study of God’s principles and promises and then seeks to apply Godly wisdom to human hardships.

Does this sound like you, “I know God loves me, but I’m feeling overwhelmed with life right now and not sure how to handle everything…”

If it does, then schedule a free 15 minute consultation here: 

Schedule Consultation